A herniated disc, also known as a slipped, bulging, or ruptured disc, is the result of an injury to the spine. It occurs when the outer layer of one of the discs of the spine weakens and tears, leading to the leaking or bulging of the jelly-like filling. This leaking presses against the nerves, resulting in excessive pain in the back, neck, and legs, and other symptoms. In general, the condition heals on its own. If not, you may want to opt for slip disc surgery in Delhi.
What Causes a Herniated Disc?
Herniated discs are the result of the normal wear and tear due to aging. As you age, the spinal discs become susceptible to cracks, tears, and other conditions. In this situation, various events and factors can add insult to injury and worsen your condition, leading to a slipped disc. Lifting excessive weights at the gym, traumatic injuries and repetitive movements are the common causes of these problems. In the worst-case scenario, it may require disc prolapse surgery in Delhi.
What Happens When the Disc Herniates? – An Insight
The spinal discs of your body are designed to withstand force, injury, and any other problem that may occur around your spine. When aged or injured, the outermost portion of the disc may tear, and the inner fluid may herniate. Each spinal disc is surrounded by sensitive nerves and its innermost part that leaks out comprises inflammatory proteins. When this material comes in contact with the nerves, it leads to excruciating pain. Even a tiny disc herniation may lead to significant pain, which may require medical intervention.
What are the Symptoms of a Herniated Disc?
The symptoms of a herniated disc may vary, depending on the gravity of the condition you have been experiencing. If not addressed on time, they may worsen. The most common symptoms include the following:
Pain in the lower back, radiating down to legs and buttocks Increased neck pain and sciatica Numbness or tingling Weakness in the muscles. Why is Clinical Diagnosis of Herniated Discs Important?
As per the doctors, you must get the herniated disc clinically diagnosed rather than attempting to make your own diagnosis. An inaccurate self-diagnosis may lead to further damage to the areas around your spine and may worsen your pain. If treated incorrectly, the condition may affect other areas, including your legs. A clinical diagnosis will help the doctor find out the accurate cause of the problem so that the right treatment can be suggested.
Here’s how a herniated disc can be diagnosed clinically.
The doctor will perform a thorough physical examination to assess your muscle reflexes, pain, sensations, and muscle strength. An X-ray will be taken to rule out the causes of neck or back pain. Magnetic Resonance Imaging or MRI may be suggested to find an accurate imaging test for the suspected herniated disc. The doctor may also suggest a CT scan to take a precise look at the bones of the spine. What are the Different Treatment Options for Herniated Discs?
The treatment of a hernia may vary, depending on factors such as the severity of your symptoms, the location of the herniated disc, your overall health and history, and others. After evaluating everything, your surgeon will choose from the following treatment options:
Conservative Treatment
It comprises rest, the use of pain medication, or even muscle relaxants. In addition, your doctor will suggest regular physiotherapy and anti-inflammatory drugs to reduce pain, inflammation, or any other discomfort associated with the condition. They may as well prescribe an injection if the pain aggravates.
Surgical Intervention
If the above-listed treatment options fail to alleviate your pain, your doctor will recommend herniated disc surgery in Delhi. It usually happens in severe cases where the nerve compression is extreme. Discectomy is the most common surgical procedure performed to address the issue. In this procedure, the bulging part of the disc is removed, relieving the pressure on the nerves.
Tips to Deal with Herniated Disc Pain
If you experience initial symptoms of the problem, you can work on the following tips to alleviate the pain:
Allow yourself enough rest. But if the pain is excruciating, avoid long periods of rest, or else your body will become stiff. Contact your doctor for some over-the-counter medication. They will prescribe ibuprofen, paracetamol, and more. Use a heat or ice pack on the affected area. Prevention is always better than cure. It is advisable to maintain a healthy weight to avoid slipped discs. Excess weight puts much pressure on the lower back. In addition, you must mind your posture and be conscious about your movements. Work out under the supervision of the trainer and always stretch at the end of your workout session.
Takeaway
A herniated disc is a common condition that can occur in anyone. It is advisable not to self-diagnose your condition and contact the doctor upon experiencing the symptoms. The doctor will find the best approach to treating your problem.